I work with individuals ages 10 and older. For pre-teens and teens, I include their parents or caregivers as needed, and I require some level of ongoing communication so we can support your child together.

Sessions are typically 60 minutes. Extended sessions are also available in 30-minute increments at your agreed-upon rate, which can be especially helpful for relational or deeper trauma work.

I currently offer:

In-person sessions on Wednesdays in Snohomish. The full address will be provided upon scheduling your appointment.

Telehealth sessions Monday, Tuesday, Thursday, and Friday is available statewide throughout Washington state.

I am newly in network with Aetna and Optum/UnitedHealthCare health insurances and am in the process of applying to other insurance networks. For insurances where I am still considered out-of-network, I can provide superbills so that you may submit claims to your insurance company for possible reimbursement.

I use a suggested sliding scale based on the “The Green Bottle” to make therapy as accessible as possible. Rates vary depending on financial circumstances, where you choose the tier that feels most manageable - no proof of income required. Think of it like filling a bottle and select what feels sustainable for you at this time. This approach helps keep therapy available for those with fewer resources while supporting a sustainable practice.

Top of the Scale - Full Bottle ($160-$130): I’m generally financially comfortable

Mid-Scale - Half Full Bottle ($130-$95): I have some financial constraints

Low Scale - Least Full Bottle ($95-$60): I’m currently experiencing significant financial limitations

Note: Choose the tier that feels most manageable for you right now - there’s no questions, no judgment, and no need to ‘make up’ payments later. If these rates feel outside your current budget, please don’t hesitate to reach out. I’m happy to discuss options to find a fee that works for you.